Stress, pain, and exhaustion can lead to overweight, digestive problems, and various related health issues.
It is no secret that a healthy and balanced diet is important for us. But what does that actually mean?
Today, we are often faced with the question of what is truly good for us and what will help us in the long term: vegan, vegetarian, low-carb, high-protein, paleo, fasting, and so on.
Often, it seems that we have completely lost our natural connection to food, meal preparation, eating times, enjoyment of food, taste experiences, and shared meals.
The nutritional concept of
QI-Balance your life / 5-Elements®
is one of the main pillars of treatment.
